Free Printable Weekly Goal Setting Template

Download this free printable weekly goal setting template for a relaxing way to display your main weekly goals. This is the PDF template I use to record my main weekly goal in each category. I have left a couple of categories blank so you can write in your own.

The way that I use it is this: I identify the main goal that I am trying to reach in that category that week (usually a progression of the goal the previous week), and write it in the printed out sheet and put it somewhere where I will look at it often. For example, for Fitness, last week my goal was to reach 20 active minutes per day on my Fitbit. This week, my goal is to reach 25 active minutes per day. You can print a new one out each week if your goals change, or if they tend to stay the same, you can just fill it out and post it once.

Writing out your main weekly goals is a proven way of increasing your success in meeting your goals. Some personal development guides suggest writing these out two weeks in advance, but if one week is better for meeting your goals, do what works for you.

Remember to set goals that you can quantify and that are attainable to keep you addicted to reaching your weekly goals.

I hope you enjoy this free printable weekly goal setting template.